Performance Coaching Packages


Lifestyle Assessment - Better Leaders

Do you often feel as though the pendulum of work to life balance is too set the wrong way for you or your team?

Are you or those around you often low in energy at work and too tired to enjoy social and family involvements?

The solution can be found by assessing your lifestyle 24 hours a day for 3-5 days, to gain a true scientific picture of your stress vs recovery.


Energy Management

Humans are creatures of habit. We often do the same things, the same way day after day and expect a different outcome. When we are stressed, we revert to type, and the long term outcome is often negative. 

By coaching you around ENERGY MANAGEMENT we will help you be happier, healthier and more productive. 

Performance pathways are created based on your personalised goals, aided by the bespoke online platform to engage your learning and support your changes. 


Play to your Strengths

Do you find that there is an increasing amount of negativity in your workplace?

How beneficial would it be to get your team to realise their strengths?

Let our experts in positivity and performance guide you through some wonderful team exercises to gain confidence, improve communication and set a new personal best.